Nourish Your Worth
Welcome to Nourish Your Worth, the podcast that is dedicated to helping individuals improve their financial well-being. Brought to you by CoLearning Books, our mission is to create educational resources that help elevate your financial literacy and self-care practices.
Disclaimer: The host is an owner and officer of Twenty Concierge Wealth Management, an investment adviser licensed by the California Department of Financial Protection and Innovation. Nothing discussed in this podcast should be relied upon as investment or tax advice.
Nourish Your Worth
How To Incorporate Some Wellness Into Your Finances—An Exploration Of Side B
In this episode, we explore concepts from the last section of Financial Wellness, Side B, otherwise known as the wellness section of the book. Join us as we explore the importance of incorporating self-care and mindfulness into your daily life, ways to practice gratitude, how to acknowledge and colorfy your feelings, and how creating a vibe can help guide your emotions while focusing on improving your finances.
Links to books and websites mentioned in the podcast:
https://www.thesecret.tv/products/the-magic-book/
https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
https://thenounproject.com/
